CBD, or cannabidiol, is just one of the many compounds found in the cannabis plant. However, unlike THC (tetrahydrocannabinol), CBD does not produce a psychoactive effect or “high”. Instead, it works by interacting with our body’s endocannabinoid system (ECS).
The ECS is a complex system that helps regulate various bodily functions such as mood, appetite, sleep, and pain sensation. It consists of receptors located throughout the body that respond to cannabinoids like CBD.
When we consume CBD products such as oils or tinctures, they interact with these receptors and help regulate our ECS. For example, if you’re experiencing chronic pain from an injury or medical condition, taking CBD can help reduce inflammation and alleviate discomfort.
CBD also has potential benefits for mental health issues such as anxiety and depression. Studies have shown that it can affect serotonin levels in the brain which are responsible for regulating mood.
While research on how exactly CBD works is still ongoing, there is promising evidence to suggest its potential therapeutic benefits for a variety of conditions.