CBD, or cannabidiol, is a compound found in cannabis that has many potential health benefits. Unlike THC, CBD does not cause any psychoactive effects, making it an ideal option for those looking for the potential medicinal benefits of cannabis without the high.
There are many ways to take CBD, and the best method depends on your individual needs and preferences. CBD can be taken orally, inhaled, or applied topically.
Oral: CBD can be taken in pill form or added to food or drink. Capsules and tinctures are also popular oral methods of taking CBD.
Inhalation: CBD can be vaporized using an e-cigarette or vape pen, or smoked using a pipe or joint.
Topical: CBD can be applied directly to the skin in the form of creams, lotions, balms, and oils. This method is ideal for targeting specific areas of discomfort.
The best way to determine which method of taking CBD is right for you is to experiment and see what works best for you. Start with a small dose and increase gradually until you find the dosage that works for you. Always consult your doctor before taking any supplements, including CBD.