There are a variety of ways to take CBD, including oils, tinctures, capsules, edibles, and topicals. The method you choose will depend on your personal preferences and needs. For example, if you’re looking for fast relief from pain or anxiety, oil or tincture
may be your best option. If you want a long-lasting effect, such as for improved sleep quality, capsules or edibles may be more effective. Topicals are ideal for localized relief from muscle aches and pains.